I've been trying to get back in shape. But I'm not very self motivated-- unless you count my burning desire to be da bomb dot com in a swimsuit by summer.... Its what keeps me going, my legs moving, and my ass from sagging!
I wish my trainer were doing another boot camp. It really kicked butt. A hundred push-ups a night, crawling under tables while carrying 10 pound "rifles," sprints. That's what I need: a drill sergeant.
someone yelling at me to keep my fat ass running lol Although I am happy to say that I ran 5 miles today... unfortunately I need to be up to 6 by next Friday. 7 the Friday after that and so on...
Anyway, I guess that's what it is all about. The effort, sweat, and dedication make the success that much sweeter. It doesn't come easy. It's worth something. My fitness will have value.